DO you have Anxiety? 9 Tips for your Anxiety Puzzle

DO you have Anxiety? 9 Tips for your Anxiety Puzzle by Rita Davidson My anxiety started when I was in my 30s. Likely from “life” changes and, in my case, damage to my gut from gluten. Going through my mothers things, I found doctors papers showing I had stomach cramps from the time I was 2 years old. Having had …

Apple Betty – a fast, family favorite in our house, now Gluten free

Apple Betty – a fast, family favorite in our house, now Gluten free By Rita Davidson Don’t you love the food we all grew up with? Those familiar smells from the kitchen basking our noses. Our family didn’t have a lot of money when I grew up, but we had FOOD. I remember my mother always in the kitchen, starting …